National Family Caregivers Month (NFCM)

By: Irene Gonzalez, LSW, MSW

November is National Family Caregivers Month, a time to honor and recognize the incredible dedication of family caregivers across the nation. This month serves as an important reminder of the vital role these individuals play in supporting their loved ones, often at great personal cost.

Family caregivers are the overlooked heroes in our communities. They provide essential care and support to family members and friends who may be aging, ill, or living with disabilities. From managing medications and providing personal care to offering emotional support, caregivers are instrumental in enhancing the quality of life for those they care for.

While caregiving can be rewarding, it can also take a toll on the caregiver’s health and well-being. Studies show that caregivers are at a higher risk for anxiety, depression, and physical health problems. The demands of caregiving can lead to burnout, social isolation, and a decline in their own health. Recognizing the sacrifices made by caregivers is essential for their well-being and sustainability.

National Family Caregivers Month is a time to celebrate the dedication and sacrifice of family caregivers. By recognizing their efforts and advocating for their needs, we can contribute to a culture that values and supports those who give so much of themselves to care for others. Let’s take this opportunity to honor caregivers and work towards a future where their contributions are acknowledged and appreciated year-round.

Facts:

Families often serve as the main source of support for older adults and individuals with disabilities.
- In fact, over 53 million family members in America are involved in providing unpaid care.*
One in ten caregivers in their 50s and early 60s is managing the care of three or more individuals.**
Caregivers for individuals with dementia report providing an average of 27 more hours of care per month (92 hours compared to 65 hours) than those caring for people without dementia.***
59% of family caregivers of people with Alzheimer’s or other dementias rated the emotional stress of caregiving as high or very high.***